About Us


This is my simple religion.
There is no need for temples;
No need for complicated philosophy.
Our own brain, our own heart is our temple;
The philosophy of kindness.

His Holiness The Dalai Lama

Welcome to your community. Welcome to your home. Welcome to your temple.

Your Body The Temple (YBTT) is all about mindful living and honoring your mind-body-soul and earthly connection. To us, a good life is one that is rich in meaning, joy, health, love, and gratitude.

Much of our work here focuses on the benefits of meditation as well as natural healing. Although there is a strong emphasis on Eastern philosophies thanks to their birthing of mindful practice, YBTT follows no dogma. We operate with the appreciation that within each life exists a sacred space; a temple.

Learning to become present will help you unlock abundance in all aspects of your life.

At the very core of YBTT exists a deeply rooted desire to help you cultivate balance in your life. We want to be a source of strength and inspiration throughout your journey of personal transformation. Let us walk together along your healing path.

Our work at YBTT combines knowledge sourced from ancient wisdom and modern science. We’re passionate about delivering you the best source of holistic knowledge possible. It’s our goal that you can call upon and utilize these resources as you navigate the crossroads, celebrations, and daily challenges of your life.

Every step of the way, we want to be here for you. Never hesitate to reach out to us and connect because after all, we’re people too! People who acknowledge the temple within you and bow our heads in reverence for the light you bring to this world.

We’re humbled to be part of your journey.

With love,

The YBTT Family