Skip to content

Balance
Heal
Transform

Balance
Heal
Transform

Balance

Cultivate the benefits of mindful practice while quieting your mind through meditation and yoga. Awaken yourself to the present moment and all it has to offer with these posts on meditation tools, practices, and resources.

can't meditate

Balance

What To Do When You Can’t Meditate

can you buy peace of mind

Balance

Putting A Price Tag On Mindfulness: Can You Buy Peace Of Mind?

meditation for loneliness

Balance

How To Use Meditation For Loneliness

Balance

Sacred Encounters In Nature

mindful children

Balance

Teaching Children Mindful Awareness And Self-Love Through Stories

meditation for food

Balance

Yum: A 5-Minute Mindful Eating Meditation

how to stop ruminating

Balance

Rumination: The Dangerous Habit Of A Wandering Mind

mindful journaling

Balance

Mindful Journaling: 50 Unique Topics And Writing Tips For Beginners

gratitude meditation

Balance

How Become More Grateful With Mindful Practice

zen at home

Balance

7 Ways To Cultivate Zen At Home

Balance

Mindful Eating Meditation: Transform Your Relationship With Food

Balance

Organic Sandalwood Essential Oil For Meditation And Better Health

meditation_retreat

Balance

13 Tips For Your First Silent Meditation Retreat

best essential oils for meditation

Balance

The Best Essential Oils For Meditation

men_yoga

Balance

21 Reasons Why Men Should Do Yoga

Balance

Indoor Zen Gardens: 9 Steps To Cultivating A Mindful Practice

Balance

The 10 Best Meditation Tools: Unlocking The Sacred Wisdom

Footer Menu

About Us
Privacy Policy
Terms of Use
Contact

© 2021 YourBodyTheTemple.com

Important Disclaimer: The information contained on YourBodyTheTemple.com has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. All statements are solely for informational and educational purposes. Before making changes to your diet, or taking supplements that could interfere with medications, please consult a healthcare professional.